Matthew has a keen awareness of cutting edge and scientifically proven training technique.  Through years of study and real life experience he will challenge your body SAFELY past its comfort zone to reach your full potential.  However, even exact science is not always "exact", therefore, after an initial consultation, Matthew will be able to accurately diagnose your own personal strengths and weaknesses and prescribe a technique personal and specific towards your needs alone.  He understands time commitment constraints as well as the challenges that all face in a fast-paced and stressful environment.  Therefore, he is dedicated to connecting to his clients on a personal level and he empowers them to fully understand what their commitment and training is doing for their bodies in a very simplistic way.  Entrust your training to him and RESULTS ARE SIMPLY GUARANTEED - It is just that SIMPLE!

Please read the testimonials below to hear what some have said . . .

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As someone who is dedicated to cycling outdoors, I could regularly be counted on to bypass the indoor cycling studio, thinking that no experience on a stationary bike could match what I did outdoors. Then I started taking classes with Matthew Pasqua. This past year I have seen the most dramatic shift in my cycling skills ever, and as an added benefit, my overall physical abilities. You don't need to be a cyclist to get amazing results from Matt's program, spirit and energy . . .
Equinox Member
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Benjamin Disraeli says “the greatest good you can do for another is not just to share your riches, but to reveal to him his own” I think Matthew knew Benjamin in a previous life . . .
Satisfied Client
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I have had the opportunity to work with Matthew for several years.  He is an intelligent, energetic, and resourceful team member. He is willing to do what it takes to keep the clients happy and focused . . .
Satisfied Client
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Matthew has a solid understanding of cycling from both a competitor and coach. His coaching expertise and creativity delivers results.  He is a person of integrity and high energy . . . Triathlete who trained with Matthew    
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Matthew is a results orientated leader who is not done until his students are satisfied . . .
Spin class Disciple  
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Matthew is a top-notch cycling specialist who is always involved in cutting edge workout and development . . .
Training Partner 
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Matthew is simply a great guy with lots of energy and passion about his work.  The students always come first as he is always trying to help improve your fitness levels with real world applications . . .
Equinox Member  
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Matthew has an exceptional understanding of the racers physiology with insight into emerging trends, workouts and client’s needs and objectives . . .
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If you would llike to submit a testimonial for use on this site please contact Matthew.